I’ve been receiving a few random questions about how I feel about the P90x.  Designed as a workout at home solution, the p90x is intense and will get you results in 90 days.

Before you rush in though, I would recommend that you get your muscles ramped up to the heat that the P90x will bring.  The easiest way to do this is with a flat surface and an empty door frame.

1.  Flat Surface – Go to the 100 Push-Ups Site and download the weekly workouts.  It’s by far the cheapest thing, other than running, that you can start today that will help you sculpt your body.

2.  Door Frame – Get the Iron Gym.  With a door frame and 15 minutes per day, you can get your arms, chest, stomach and back, where they need to be.

I’ve been using the 100 pushup routine along with the Iron Gym for quick at home work outs.  Taivon put me on to the Iron Gym after he started using it to get in shape for football season.  Now that we both use it on a regular basis, It has turned into a Dad Diet favorite.

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